Honey citron tea because of its rich nutrition and a unique aroma, more and more loved by the people. The grapefruit itself high nutritional value, eat grapefruit in winter can drop the anger, inhibition of oral ulcers. Grapefruit contains a physiologically active substances called naringin, can reduce blood viscosity, reduce thrombus formation, especially for the elderly in consumption. Added to the natural honey citron tea, microelements, honey citron tea cough, phlegm, and beauty. required materials
: 1
, grapefruit (pick round little)
2,, honey (preferably use a lighter flavor of honey, so you can highlight the fruit flavor of the grapefruit, I is the most common honey, do not buy acacia honey,
mercurial, will cover the smell of grapefruit), the amount is about half the weight of
grapefruit, rock sugar (the amount is about half a pack), they weigh put, I am not more,
abercrombei france, do not like too sweet. practice
:
1, the grapefruit peel and wash the salt scrub grapefruit skin surface rinse, you can also use a toothbrush dipped in salt, brush a brush, so to deal with relatively clean.
2, with a knife, a grapefruit skin cut down, cut the thinner, try to cut just under the yellow part of the white part of the choice according to their own tastes. The first layer of the grapefruit is a grapefruit skin, which is the essence of grapefruit expectorant cough, then the white flesh of the grapefruit peel and grapefruit pulp, which is bitter grapefruit, choice according to their own tastes. (This process is the key Oh ~ ~ ~ ~ the first time,
louboutin pas cher, or white are removed relatively safe, I'm afraid too bitter.)
(Processed this way)
grapefruit Peel and cut into the wire, rub with salt hard grapefruit skin, in the bitterness of the grapefruit skin precipitation, and then soaked in water for half an hour, this step can be repeated two to three times. (The last time you can pick up the bite grapefruit skin,
louboutin, look at the bitter re-re-~ ~ of water Paowan shown clear yellow-green)
soaked the time of the grapefruit skin, we put the grapefruit meat stripping out of it all,
abercrombie and fitch, get rid of the white stuff, grapefruit flesh stripped more detailed the better. To cook up more quickly.
6, chopped grapefruit skin and pulp of mud into the oil pan,
casque beats, plus a small bowl of water and rock sugar, small and medium-sized Huoao about 1 hour (time),
abercrombie, Aozhi sticky, the naringin golden translucent you can pay attention to the boil, stirring frequently to avoid sticking to pan. (Do not put too much water a little bit like, because the grapefruit own water will be a lot ~ made of honey)
, cooked,
moncler, let cool ~ add honey, stirring well after Citron tea, and then placed in a sealed container and refrigerate for 3 days after consumption. (Some say 15 days to put figure it out,
casque dr dre, put the longer the bitter taste will be more light)
after shredded, salted, bitter grapefruit skin fewer, and then After evaporation, the bitterness will be a little lighter, after placed, the longer it will become increasingly weak, bitter. Sweet tooth, you can put the point of rock sugar or honey; bitter like grapefruit, can appropriate the skin cut a bit thicker (in fact, suffer a little, efficacy will be better). With food as taken, drink three meals CA baking marine crab indistinct Nai? 2 to 3 tablespoons citron tea, and then into the amount of warm water,
supra shoes, mix thoroughly can also be used when the jam eat.
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